Are you undergoing spine surgery for neck or back pain? This video offers some suggestions for facilitating your comfort and safety as you recover from your procedure.
Mobility is integral in the recovery process. With your physician’s approval, incorporate several short walking sessions into your daily schedule. Equally important is making sure that your walks are safe. Have someone with you at all times to prevent potential fall injuries. A healthy diet is key as well. To promote good digestion and elimination while you heal, take advantage of high-fiber foods and beverages.
If you have questions about your upcoming spine procedure , the Spine Institute of Nevada is here to answer them. Call us today at (888) 451-3144 to speak with one of our friendly and informative Las Vegas-based associates